FINAL 2020 DESTINATION IS STILL TO BE DETERMINED
PLEASE CALL IF YOU ARE INTERESTED
A fitness vacation to energize both your body and your spirit...
+ Limited number of individuals per retreat so I can give you the individual attention you deserve.
+ Individualized program and attention from the trainer.
+ A full menu of healthy meals included to help you meet your goals.
The 2018 retreats have been a complete success and I'm looking forward to seeing you again next year! Maui was an easy place to embrace a healthy lifestyle.
And if you didn't make it this year, be sure to reserve early as many spots have already been spoken for. The 2020 location is still to be determined and we will post this as soon as we can confirmed.
I truly hope you will come and enjoy the serenity, the healthy food, and the beautiful days and nights on next retreat And I hope this will give you inspiration in your efforts to be healthy wherever you are.
All pictures above are from the 2018 retreats on the island of Maui.
Example Retreat Day
7:00 am Group Workout
8:30 am Breakfast
9:30 Individual Training begins (about 1 hour per person).
1:30 Individual Training (about 1 hour per person).
3:00 Group Activity. Activities may vary by ability and need.
7:30 Dinner prepared by a chef.
* All meal are vegetarian with fish twice per week. All local ingredients.
** Example menu will be sent out in advance but might change.